The calorie count listed is based on the ingredients in the dish. We hope you will join us again. Works great as a sweet potato fries dip, sandwich spread, for Air Fryer Green Tomatoes, Air Fryer Green Bean Fries… Those look absolutely delicious! Hey, just a quick question…what is the reason behind soaking the potatoes overnight? This is a keeper for sure! Fall is one of my favorite times of the year. I cannot wait to make these fries again. In the meantime, rinse and drain the canned black beans. From beets to seasonal squashes, I seem to be on a mission to cook them all in delicious and unique ways. I wish! And that sweet potato fries dipping sauce – it’s the perfect addition to your plate. As an Amazon Associate, I earn from qualifying purchases. Thanks for sharing your tip about soaking the fries, I have never heard of that! I like them skinny. Drain the sweet potatoes and dry really well on a clean kitchen towel. We love sweet potato fries. Remove the pan from heat and pour the gravy over the sweet potato fries and garnish with the black bean mixture and cilantro. And remember, we’re baking these fries so we can use all the help we can get in the crispy department. Note the heavy sarcasm there. I *just* started getting really into cooking now that I’m nearing 30…and this recipe is a must-try! :-/. Your email address will not be published. It doesn’t get much easier than that. I pinned them so I can try them later! Place cut sweet potatoes on a cookie sheet, in a single layer. Pre-heat oven to 425 degrees and line two baking sheets with parchment paper. So this sweet potato fries dip. Thanks for coming and linking up at The Weekend Social. Which I do as well. Kristen from a Mind “Full” Mom did just that with her Sweet Potato Waffles. In a large bowl, add your sweet potatoes and coat with grapeseed oil, sea salt, black pepper, maple syrup, and cinnamon. I used some of the dipping sauce to put on my vegan sausage on a bun that I had with the potatoes. She was ready for the best sweet potato fries and absolutely could not wait a second longer. Bake fries for 15 minutes; Flip; Bake for an additional 10-15 minutes; 30 minutes to fries? Once you have done that, just toss them with the salt and oil and then put them in the oven. Mix for 2 to 3 minutes until all ingredients are well blended. Works great as a sweet potato fries dip, sandwich spread, for. This site uses Akismet to reduce spam. And you don’t have to feel too guilty about them because they’re baked and sweet potatoes are a good-for-you veg. Plus, who doesn’t enjoy the flavor of a quality olive oil? Honestly, I think it tastes better than conventional cheese. I got this from Oprah Winfrey's website. Set aside. Actual calorie count may vary due to portion sizes and substitutions. First, preheat your oven to 425 degrees F. Next, wash the potatoes and cut them lengthwise into fries. Thank you for sharing with us at the Merry Monday Link Party! And they’re TOTALLY worth it , Are you coming to FABlogCon this upcoming weekend in Vegas? Need help meal planning? Yum! by John September 11, 2017 Updated June 13, 2019 1 Comment. Add garlic, seasoned salt, chili powder, and black pepper. Adjust as desired. Seriously, even if you don’t make the sweet potato fries, you have to eat the sauce. Put your dried strips of sweet potatoes into a jumbo ziplock bag and add enough starch to lightly dust them (about 4-6 teaspoons). Your email address will not be published. Now let’s discuss my favorite go-to vegan cheese sauce. The coating of fat helps the potatoes crisp slightly in the oven. I swear it’s not child labor. Please be sure to come back next week starting Thursdays at 9PM EST on! This could be cornstarch, tapioca starch, or potato starch. I can totally relate to the picture issue…happens to me all the time…so frustrating!