Remove pan from oven and allow potatoes to cool on wire rack completely before transferring to a lidded container storage container. This category only includes cookies that ensures basic functionalities and security features of the website. The 2 I managed to slice were so delicious that I’m not ready to give up hope on this concept. yummy!! When you want sweet potato toast, grab a precooked slice from the fridge and put it in your toaster or toaster oven until it's crispy and golden on the outside, then enjoy right away. Made mine with almond butter, banana, and chia seeds! It made a fantastic mid-morning snack. ★☆ Print Recipe Pin Recipe. Just prepare them over the weekend, and enjoy healthy, delicious, and warm “toast” all week long. then frozen until ready to add to the blender with liquid and protein powder) for the family. Thanks for the nice recipe… I did not know this sweet thing exists in the world. I love sweet potatoes topped with butter, salt, and bacon! I don’t remove the skin because fiber is good and I find that it helps the slices hold up better during storage. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Using a large sharp knife, slice the sweet potato lengthwise down the middle. Just like white potatoes, sweet potato recipes take advantage of the fact that the root vegetable can be transformed into everything from cake doughnuts to slabs of toast … I was the third person that week in the ER with the same injury. Add extra flavor and some nutrients with cinnamon, nutmeg, or even chia seeds. What would you recommend as the serving for breakfast? This is going to be my go-to bread replacement now. But opting out of some of these cookies may affect your browsing experience. Bake in a preheated 350°F oven for 15-25 minutes or until potatoes are tender but not cooked all the way through. So for the past couple of weeks I've switched out toast or oatmeal in the morning for baked sweet potato slices and I feel better than ever and stay full for longer as well. You still have to be careful because it’s not cooked soft. It is indeed, Brian! Really, it’s just large sweet potato slices that are cooked until tender, but not mushy, so that they are sturdy enough to hold your favorite toast toppings. I also use the slices as ‘bread’ for turkey sandwiches etc. While sweet potato toast won't replace your sandwich bread and the natural sweetness of the potatoes is sometimes questionable with savory toppings, I find it to be the perfect vehicle for sweet toppings like nut butters, dairy-free yogurt, berries, and other fruits. I’m so excited about this! While sweet potato toast won't replace your sandwich bread and the natural sweetness of the potatoes is sometimes questionable with savory toppings, I find it to be the perfect vehicle for sweet toppings like nut butters, dairy-free yogurt, berries, and other fruits. I’ve been using the same ceramic knife for years– it’s the largest one in this set: http://amzn.to/2zQ1R1d. Can’t wait to try it! If you have already tried eating them with the skin, but you really don’t like it, then start this recipe by peeling the sweet potatoes. Great recipe! Heads up: some products I mention below may contain affiliate links and should you decide to buy anything, with no extra charge for you, you are contributing to having more free content on this blog. This article reviews whether sour cream is keto-friendly. Sweet Potato Breakfast Toast (SOS-free!) Thanks for awesome recipe. Discovered that if you microwave your slices for about 30 seconds before putting them in the toaster the will toast nicely in one cycle. Finally, they are a perfect recipe to add to your Meal Plan or Batch Cooking. Thanks, I’m not sure what I’m missing – mine took way longer than 20 min to cook at 350 at 1/4 thickness. As I mentioned above, before storing this toast, you have to let them cool completely, and then they can be stored in an airtight, glass container or in a Ziplock plastic bag that we use to freeze food. Add toppings and serve immediately after they come out of the air fryer. Can you finish these puppies up in the oven, say broiling? Yes, believe it or not you actually can put raw sweet potato in the toaster to make sweet potato toast, but it's probably not the most efficient way to do it. You also have the option to opt-out of these cookies. I keep mine in the fridge for up to 4 days. She has created this website not only to share her “Journey to her Healthy Forties” but also to help other busy women with basic knowledge about nutrition and who don’t love cooking, to live a healthier life, and achieve big goals. How would I cook ina toaster oven? Everything is so good with sweet potatoes xD. You also want the slices to be thick enough that you can actually cut the sweet potato relatively evenly. On rack or ina pan? I definitely will try them. Once you pre-bake it it’s fairly dry and doesn’t fall apart easily. Just putting this out there…Last year I “partially amputated” my finger trying to cut sweet potatoes with a mandolin. Season with a little salt and pepper and you’ve got a quick, simple, and delicious breakfast that’s filled with good carbohydrates and fats. Toast until they are fork tender but not soft. I tried the egg one and it was great. Actually this recipe is completely salt, oil, and sugar-free, aka SOS-free! However, I’m am currently eating my words– and lots of sweet potato toast– because it is incredibly comforting, and I can even hold each slice with my hands. I’m sorry to hear about your finger – that’s awful. So I’m gathering new options that they might not be so resistant to. Not sure what to top yours with? The only other step left is figuring out which toppings you want to try out. Hmmmmmmm….I’m not sure either. When the sweet potatoes are toasted, remove them from the oven and add the toppings of your choice, exactly as if it were a toasted slice of bread. If you’ve tried this healthy-ish feel good Sweet Potato Toast recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! Check out these five ideas. delish! 2 tablespoons of crumbled feta cheese (vegan if needed), Several slices of banana, according to the size of the toast, GET A 30-DAY FREE TRIAL AND BUY YOUR INGREDIENTS ONLINE. https://www.eatingbirdfood.com/breakfast-sweet-potato-toast-4-ways These cookies do not store any personal information. Store in the fridge for up to 5 days. Can I just say, yum, yum and double yum! Thank you for sharing your innovative ideas. https://www.healthline.com/health/sweet-potato-toast-recipes Sign up to get your FREE recipe eBook + weekly newsletter! I then scrub it under running water, pat it dry and trim the ends off with a big knife (this is the knife I have – we’re about to celebrate our 20th anniversary together). Jessica is a Registered Dietitian Nutritionist living in Boulder, CO with her hubby and two daughters. What makes it 2.0 is the cashew butter that stands in for the PB – which you then top with thinly sliced bananas and a liberal sprinkle of crisp-cooked bacon (I use uncured no-sugar bacon from Pederson’s Natural Farms). Hungry for More? Hope they still turned out for you! I was using the guard. I’ll admit, I didn’t look up how anyone else prepared this before diving into this concept, so the first thing I tried was popping a raw slice of sweet potato in the toaster. Of course, sweet potato “toast” isn’t crunchy like real toast and it’s not going to fool anyone into thinking that they’re eating bread, but it’s totally satisfying in it’s own way. Slice sweet potato. I bake the potatoes in the oven long enough to make it soft enough to cut, but not cooked. These sweet potato toasts are a healthy option and the perfect solution if you love toast, but want to start the day with a breadless breakfast. I’ve also done them on the barbecue grill, too. If you try it, I’d love to hear how it works for you! Absolutely delicious. Would love to comment but too much pops up for me to do so. I hope it is a hit for your family…I mean, I don’t know why it wouldn’t be?! This is a twist on The King’s favorite snack: peanut butter, banana, and bacon sandwiches.