Save my name, email, and website in this browser for the next time I comment. The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health – Beauty – a Safe Home Environment. It is a rather hardy plant that resists temperatures below freezing and diseases very well. In the first case, place collected stems in a dry and ventilated place until they are completely dry. articles and recipes with thyme as a prime ingredient, health benefits and therapeutic properties of thyme. One can use fresh plant, dried thyme, and seeds or bark. Thyme: The Genus Thymus (Medicinal and Aromatic Plants – Industrial Profiles). It can combat depression and anxiety, it can strengthen the nervous system, and, it can treat colds, asthma, sore throats and colds. The standard way to make an infusion is to pour a cup of boiling water over the material to be infused, leave it for 5 minutes, strain it, and drink it. Use Lemon thyme in marinades for chicken and fish, or add chopped Lemon thyme, salt and pepper, to quartered new potatoes for a citrusy take on roasted potatoes. The main application of lemon thyme are diseases of the respiratory system. It is best to select the younger stems and collect them in the morning before dawn, which is when flavors are most concentrated. Its warming effect can help with rheumatism, muscular aches, and pains and sports injuries. Leave the mixture for 20 minutes, and use it as a final rinse on your hair after washing. There are two ways to keep it, either leaves are dried, or they are frozen in a freezer. This organic compound has a wide range of effects on the body, including its ability to prevent fungal and viral infections, thereby reducing strain on the immune system. Drinking thyme tea is very good for the stimulation of the nervous system. People’s love and admiration for thyme is nothing new. Like other thyme varieties, lemon thyme is often used as a seasoning for foods. It is often used in infusions, and also in cooking to flavor sauces and soups. For this problem, one should boil an ounce of dried thyme and rinse the itchy skin with it. It helps control blood pressure and heart rate. Thymus citriodorus (Lemon Thyme or Citrus thyme) is evergreen sub-shrub that is cultivated as medical plants, culinary herbs and ornamental plants. It was popularized by the Romans who used it to purify their rooms and added it to cheese… Thyme tincture can remove blemishes and clear acne. Thyme is a Mediterranean herb with dietary, medicinal, and ornamental uses. No need to water, thyme will be perfectly happy with poor and dry soil. Dott, K. C. (1996). It can also help soothe headaches and it can improve memory and concentration. History of Thyme. This website uses cookies to provide you with the best browsing experience. Many use thyme tea when confronted with these conditions. Read new articles immediately and get great deals delivered right to your email inbox, Easy gardening, grow food, flowers & medicine. Wood, M. (1997).The Book of Herbal Wisdom: Using Plants as Medicines. Wild thyme is especially known for the relief of respiratory diseases, it can be used to relieve many other symptoms. This website uses cookies so that we can provide you with the best user experience possible. The plant can be used fresh at any time of the year, or it can be harvested as it comes into flower and either be distilled for the oil or dried for later use. Lemon thyme, like its cousin Thymus officinalis, has certain beneficial medicinal properties, for example it eases digestion and relaxes the body. New World Library. Vitamin C, that helps the body create and develop resistance against infections and free radicals, vitamin A, that is essential for vision, skin, and healthy mucous membrane, and beta-carotene, that protects from lung cancer. Indigestion: Lemons are loaded with vitamin C and are quite effective in curing digestion problems. Herbal remedies using lemon thyme (Thymus citriodorus) it is a hybrid of Thymus pulegioides and T. vulgaris. It is a remedy for menstrual cramps. The best season to plant your citrus thyme is fall. Lemon thyme as a medicinal herb. Worwood, V.A. Thus one can find Lemon supreme, Orange thyme, Lime Thyme, Creeping Golden Lemon and Silver-Edged Lemon Thyme. The essential oil of thyme, known as oil of thyme, comprises of 20 to 54% thymol. The use of herbal remedies, including the herb lemon thyme, classified as Thymus citriodorus, are popular as an alternative to standard Western allopathic medicine for a variety of problems, including anti-ageing properties, relieving muscle spasms as well as easing a tight chest. It is best to cut stems from recent growth to stimulate appearance of new shoots. If you purchase a young plant directly, plant it also in spring, preferably in light and well-draining soil. Having antifungal properties, it reliefs from scabies and lice infestation. Thyme's distinctive taste has made it a culinary staple. Lemon thyme, or Thymus citridorus, is a hardy, perennial plant that has pink or white flowers and prefers to grow in full sun.This herb has a taste and smell reminiscent of lemons. Native to the Mediterranean area, lemon thyme is very fragrant and is particularly well suited to seasoning grilled meat and fish. These leaves are usually aromatic; therefore, many species are very popular as culinary herbs. Share your garden joys & woes! Ancient Egyptians used it for the purpose of embalming. Required fields are marked *. Because thyme is stimulant and has diuretic properties, it can also help with an upset stomach, chronic gastritis, bloating, flatulence, and curing indigestion. Fresh leaves can be added to green salads or fruit salads for a hint of citrus. If you are suffering from bronchitis, chronic asthma, congestion, colds, flu, blocked sinuses or seasonal allergi… Lemon thyme is both a cute little perennial and a fabulous herb.