Anyone else have any other recommendations? Necessary cookies are absolutely essential for the website to function properly. Made with spiralized zucchini, bacon, eggs and Parmesan. https://www.dietdoctor.com/expert-panel-agrees-limits-to-saturated-fa... Our site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. We recommend keeping fat at about 70-75% of your calories and 20-25% from protein. https://www.dietdoctor.com/low-carb/fat Cut zucchini into noodles with a spiralizer or use a knife to cut them into tiny strips. Whisk in the heavy cream, grated cheese. Add a pinch of salt. Let us know if you liked the post. absolutelyflavorful.com. Leave for 15 minutes, then squeeze out the liquid. I’ve read mixed reviews on the Miracle Noodles, some saying they absolutely love them and some expressing they just can’t get past the taste/texture. It came out lovely, I also added the Egg yolks at serving which made it lovely. This is why there is a very important, additional step in this recipe – after you spiralize the zucchini, you sprinkle some salt over them and set them on a paper towel lined plate for 15 minutes. Your email address will not be published. While this Low-Carb Zucchini Carbonara tastes a lot different than my very popular 20 Minute Pasta Carbonara, there are some similarities in the taste and my family loves it. When I thought the courgette was cooked enough, I added a couple of big spoons of creme fraiche, already thick, no need to reduce, and some grated parmesan. Don't over cook your noodles or it will become very soft and soggy. As you may already know I’m a huge zucchini lover. I also added garlic to the pan as I cooked the zoodles which helped the dish not be so bland. This recipe combines one of our favorite flavor profiles of bacon, eggs, Parmesan … Bring a pot of salted water to a boil and cook zucchini noodles and for about 1 minute. We added mushrooms and instead of all that mayo, we used 1 tblspn of avocado may and 2oz of cream cheese and half cup of whipping cream. If zucchini releases liquid, drain it. This recipe (updated version) was great, I did drain my zoodles for an hour and squeeze out any excess water which made it creamy and rich. Through personal experience and extensive scientific research, Alex offers insightful tips for everything keto. Too watery for my likely. ... also known as zucchini pasta or zoodles are very delicious and healthy low-carb and low-calorie pasta alternative. Once the bacon is crisp and a deep golden brown, add the zoodles. Probably will not make this again. Here are more low-carb recipes with zucchini noodles you can try: Disclaimer: ketoasap.com does not provide any medical advice. Add chopped parsley and zucchini noodles to the pan with the pancetta, toss well and heat through for 1 minute. Lay zucchini strips flat on a paper towel-lined baking sheet; lightly salt each strip and set aside to dry. Take zoodles out of the pot and strain them. I used zoodles I had made the day before, salted, sweat, rinsed, and dried. They know how to make the best pasta in the world! Add bacon and fry until crispy. Serve on a plate with some Parmesan topping and enjoy. We al know that zucchini release water when cooked. Here’s the trick to getting the noodles not to taste funky. Copyright © 2020 by Bodyketosis.com. Strain and reserve one cup of zoodles water. Pingback: LOW-CARB ZUCCHINI CARBONARA - Low Carb Foods. If you’ve been craving a good pasta, this Keto Carbonara Sauce Recipe with Keto Noodles should be added to your meal plan right away! Heat olive oil in a pan and sear pancetta pieces until crispy. All rights reserved. I did use the egg yolk - simply added it to my dish before eating and the egg cooks enough for sure. Your email address will not be published. I’d love your quantities and method for proper carbonara please. This is not anywhere near Carbonara. I might try adding chicken instead of the bacon. Buon Appetito! Yum! Pingback: 100+ Recipes for Dinner that are perfect for Weeknights as well as Weekends - Hike n Dip.