// Leaf Group Lifestyle, Progresso Lentil Soup Nutritional Information, Cinemark Movie Theater Popcorn Nutritional Facts, U.S. Department of Health And Human Services: Dietary Guidelines for Americans, 2005. Johnsonville’s Original Bratwursts are made with pork, and each 85-g brat has 270 calories with 200 from fat, so 74 percent of its calories from fat. There are 260 calories in 1 grilled link (82 g) of Johnsonville Original Bratwurst. The Original Bratwurst has 4 percent of the daily value for iron and no calcium, vitamin A or vitamin C. A Johnsonville Original Bratwurst has 22 g total fat, with 8 g saturated fat and 60 mg cholesterol. She is based in Los Angeles and is an assistant professor with the Program for Public Health at Michigan State University. Stein holds a master of science degree in nutrition and a master of public health degree from Michigan State University. Each sausage has 810 mg sodium. If you are a healthy adult on a 2,000-calorie diet, the 2005 Dietary Guidelines from the U.S. Department of Health and Human Services suggest limiting your daily intake of saturated fat to than 20 g, and your dietary cholesterol to 300 mg 1. Copyright © 2020 Leaf Group Ltd., all rights reserved. Natalie Stein specializes in weight loss and sports nutrition. Bratwurst Bun (1 serving) Calories: 150, Fat: 2g, Carbs: 28g, Protein: 6g. Bratwurst: How many calories are in popular food. Your daily values may be higher or lower depending on your calorie needs. If you are concerned about your calorie intake or heart health, better choices might include lower fat meats such as chicken breast or pork tenderloins. Calories in Ruben'S Bratwurst,Bun,Potato Salad, Calories in Cobblestone Mill Bratwurst Bun, Calories in Bratwurst & Bun (johnsonville Stadium). *Percent Daily Values are based on a 2,000 calorie diet. A Johnsonville Original Bratwurst might fit into your meal plan if you are following a low-carbohydrate diet. Per 1 patty - Calories: 290kcal | Fat: 22.00g | Carbs: 4.00g | Protein: 17.00g, Per 1 grilled patty - Calories: 350kcal | Fat: 28.00g | Carbs: 3.00g | Protein: 22.00g, Per 1 stick - Calories: 283kcal | Fat: 24.80g | Carbs: 2.42g | Protein: 11.66g, Per 1 stick - Calories: 283kcal | Fat: 24.45g | Carbs: 2.87g | Protein: 12.24g, Per 1 serving 2.96 oz - Calories: 148kcal | Fat: 8.69g | Carbs: 0.00g | Protein: 16.33g, Per 1 serving 2.96 oz - Calories: 286kcal | Fat: 26.63g | Carbs: 0.00g | Protein: 11.75g, Per 1 patty - Calories: 159kcal | Fat: 10.48g | Carbs: 0.58g | Protein: 14.71g, Per 1 link cooked - Calories: 283kcal | Fat: 24.80g | Carbs: 2.42g | Protein: 11.66g, Per 1 slice - Calories: 110kcal | Fat: 5.04g | Carbs: 4.48g | Protein: 11.76g, Per 1 patty - Calories: 205kcal | Fat: 18.32g | Carbs: 1.10g | Protein: 8.31g, If you can't find the item you're looking for, please help out by, Vegetarian Meat Loaf or Patties (with Meat Substitute). CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. The sausage is also a good source of high-quality protein, but it is high in unhealthy fats. Calories per serving of Bratwurst with Sauerkraut 375 calories of Bratwurst, (4 oz) 120 calories of Hamburger or Hot Dog Buns, (1 roll) 20 calories of Ketchup, Heinz, (1 tbsp) 11 calories of Sauerkraut, (56 grams) 3 calories of Yellow Mustard, (1 tsp or 1 packet) Access hundreds of thousands of recipes that are healthy and easy to make. Almost any food can fit into a healthy diet if you eat it in moderation. Johnsonville makes a variety of sausages including breakfast, snack, Italian, smoked and brats. Meats are natural sources of sodium, and you also get sodium from ingredients in processed foods such as the salt and monosodium glutamate in Johnsonville Original Bratwursts. 1 to 10 of 787 for Bratwurst Patties Bratwurst Patties (Meijer) Per 1 patty - Calories: 290kcal | Fat: 22.00g | Carbs: 4.00g | Protein: 17.00g Nutrition Facts - Similar It has 15 g protein and is free from cholesterol-raising trans fats. Oct 29, 2020; 62; 0; The Bratwurst is the undisputed food of the German favorite. Saturated fat and cholesterol from your diet are unhealthy because they may increase levels of bad LDL cholesterol in your blood. It has 2 g total carbohydrates, with no dietary fiber and 1 g sugars from corn syrup and dextrose. It has 2 g total carbohydrates, with no dietary fiber and 1 g sugars from corn syrup and dextrose. Dietary sodium can lead to high blood pressure and increase your risk for coronary heart disease, kidney disease and stroke. A Johnsonville Original Bratwurst might fit into your meal plan if you are following a low-carbohydrate diet. A Johnsonville Original Bratwurst has 22 g total fat, with 8 g saturated fat and 60 mg cholesterol. A Johnsonville Original Bratwurst has 22 g total fat, with 8 g saturated fat and 60 mg cholesterol. If you are a healthy adult on a 2,000-calorie diet, the 2005 Dietary Guidelines from the U.S. Department of Health and Human Services suggest limiting your daily intake of saturated fat to than 20 g, and your dietary cholesterol to 300 mg 1. : Calorie breakdown: 75% fat, 3% carbs, 22% protein. Their bratwursts come in pork and beef, and some of them have cheddar, beer or smoke flavoring, and you can make Johnsonville Original Bratwursts in a pan, skillet or microwave. If you are a healthy adult on a 2,000-calorie diet, the 2005 Dietary Guidelines from the U.S. Department of Health and Human Services suggest limiting your daily intake of saturated fat to than 20 g, and your dietary cholesterol to 300 mg 1. The meat specialty is greasy and has a lot of calories. Calories in Bratwurst Bun based on the calories, fat, protein, carbs and other nutrition information submitted for Bratwurst Bun.