Coat the chicken in the cornflour and add to the pan. Stir in the cornflour and pineapple solution mixture and cook for 30–60 seconds until the sauce is thickened and glossy, turning the chicken and vegetables until nicely coated. 1. Put the remaining pineapple juice in a separate bowl and stir in the garlic, ginger, soy, vinegar, sugar, ketchup and chilli flakes until thoroughly combined. Adjust the seasoning to … To make the sauce, put the cornflour in a small bowl and stir in two tablespoons of the pineapple juice until smooth. Recipes from this episode. Recipe by English_Rose. Quarter lengthways and remove the tough central core. Each serving provides 310 kcal, 20g protein, 40g carbohydrates (of which 32g sugars), 7g fat (of which 1g saturates), 4g fibre and 0.9g salt. Recipes - Hairy Bikers We use cookies on our website for identification, analysis and advertising purposes. Sprinkle with sliced spring onions and serve hot. Recipes, show news and all official updates from Dave and Si. Add the remaining oil and the chicken to the pan and stir fry for 2 minutes until coloured on all sides. Season chicken strips and add to pan. You've tasted sweet and sour chicken at the takeaway, but you can make it far better at home and it's much healthier! SERVES: 6-8. Culinary website archive already contains 1 159 164 recipes and it is still growing. Healthy sweet and sour chicken by The Hairy Bikers. Cut each chicken breast into seven to nine even pieces (depending on size). Read about our approach to external linking. We will never share your data with anyone else. The Hairy Bikers show you how. 288 calories per portion (without rice). To make the sauce, put the cornflour in a small bowl and stir in two tablespoons of the pineapple juice until smooth. Stir-fry for four minutes until very lightly coloured on all sides. BBC logo © BBC 1996. Recipes, show news and all official updates from Dave and Si. Add the pineapple and sweet and sour sauce to the pan … Add the pineapple and sweet and sour sauce to the pan with the chicken and bring to a simmer over a medium heat. Recipes - Hairy Bikers We use cookies on our website for identification, analysis and advertising purposes. The Hairy Bikers' chicken korma by The Hairy Bikers. The Hairy Bikers show you how. In a large non-stick skillet, heat oil over medium high heat. MAKE IT SHINE! Rich, red and ritzy, the three different paprikas add a smoky, sweet and spicy tang. Put the pineapple on a board and cut off the skin. Give the cornflour and juice mixture a good stir and add it to the pan with the chicken and vegetables. READY IN: 1hr 40mins. Sweet and Sour Pork, Lemon Chicken, Crispy Duck Pancakes… A visit to the local takeaway is the first experience of Asian food for many of us … BBC and the BBC logo are trademarks of the British Broadcasting Corporation and are used under licence. Stir in pineapple chunks, juice, sugar, vinegar and chicken stock and bring to a simmer. Simmer until sauce begins to reduce. Add the remaining oil and the chicken to the pan and stir-fry for two minutes until coloured on all sides. Hairy Dieter's Sweet & Sour Chicken. Brown chicken and remove to plate. Heat the oil in a large non-stick frying pan or wok and stir-fry the onion and peppers for three minutes over a high heat. The BBC is not responsible for the content of this site. https://www.lifestylefood.com.au/recipes/18428/sweet-and-sour-chicken Hairy Bikers' Chicken Paprikas. Stir-fry for four minutes until very lightly coloured on all sides. Add the pineapple and sweet and sour sauce to the pan with the chicken and bring to a simmer over a medium heat. Recipes, show news and all official updates from Dave and Si. Main course. You've tasted sweet and sour chicken at the takeaway, but you can make it far better at home and it's much healthier! Set aside. 5. Coat the chicken in the cornflour and add to the pan. By joining the mailing list you confirm you are happy for us to use your personal data to contact you by e-mail. Cut the pineapple into thick slices and set aside. Add red and green peppers and cook for 1 minute. Season Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase sweet and sour pork hong kong style hairy bikers. Stir in chicken strips and cook for 5 minutes. Stir in cornflour mixture and bring liquid to a simmer. Add the garlic, ginger, pineapple chunks and water chestnuts and … Read the full privacy policy. Main course. We use cookies on our website for identification, analysis and advertising purposes. Learn about cookies and manage your preferences on our cookie policy page. Add the garlic, ginger, pineapple chunks and water chestnuts and stir fry for 30 - 60 seconds. We use cookies on our website for identification, analysis and advertising purposes. by The Hairy Bikers. When the chicken is cooked, add the sour cream and the remaining parsley. The official Hairy Bikers website. Put the remaining pineapple juice in a separate bowl and … Cook for 4–5 minutes, stirring regularly until the chicken is cooked through and the pineapple is hot. Cook for 4-5 minutes, stirring regularly until the chicken is cooked through and the pineapple is hot. ADD YOUR PHOTO. See more Fruit in savoury dinners recipes (16).